Sometimes our productivity is affected by our surroundings. A neat home will boost a feeling of ease and productivity, but a messy house makes a chaotic mind and a tiring life. Physical clutter in our homes affects us in more ways than we can imagine. That is why we must regularly clean our homes for peace of mind.
As a clean and healthy home makes us more productive and happier, we should build the habit of cleaning regularly. And even if you’re a busy parent, worker, or student, there are ways you can still include cleaning in your routine. Moreover, it will make your life easier.
If you still don’t believe in the effectiveness of clean homes in raising productivity, here are some more benefits:
Helps You Focus
It might seem harmless, but a cluttered home fills our thoughts about it throughout the day. It causes stress since we can get overwhelmed by the number of tasks we know we need to do. That makes it more challenging to allocate time and attention to tasks and finish them efficiently.
Knowing that we have several unfinished tasks is like having a mental itch, affecting our efficiency and productivity if it goes on. So if you have a ton of clutter and tasks to do, it’s better to allocate your attention to them now. Clean your cluttered home and remove what is called the attentional residue.
Cleanliness is good hygiene, in simple words. Studies have also found that women with cluttered homes had higher levels of the stress hormone cortisol, while those with clean houses were healthier overall.
Homes play a big part in our overall health, and a messy house puts us at physical health risks and mental. It is also more probable that people who pay attention to the cleanliness in their homes give more importance to their overall health. A neat and organised place also contributes to good health.
You’ll immediately notice the cleanliness or messiness of a place as soon as you walk in. The cleanliness in your home is your responsibility. So if it’s decluttered, that’s as much as your motivation would allow you. However, if it’s clean and neat to live in, that becomes the level you’ll live up to.
The idea that a room sets expectations for your work and your rest is true. Taking a rest in a dirty and disorderly place isn’t very calming, and in fact, can be stressful, too. On the other hand, a clean home promotes peace from the outside in.
Having a clean and organised home offers numerous health benefits to you. When you live in a decluttered space, you can focus your attention on more important things. That is how your productivity and efficiency levels increase. You’ll also have peace of mind from outside in and be able to take a rest in your home stress-free.
MYLE (Make Your Life Easier) is a home organisation store in Australia, offering organisational hacks and products for better living. All our products are Australian-designed and made with the highest quality materials so that you can expect a stylish and functional home. Get premium home products and start organising today!